Verified scripture

Bhagavad Gita 6.5: Be Your Own Friend, Not Your Enemy

In short

Lift yourself by your own effort; do not let yourself sink. The self can be its own friend or its own enemy. A verse for low days and self-worth.

low motivationself-worthinner strength

uddhared ātmanātmānaṁ nātmānam avasādayet

Bhagavad Gita 6.5 · Chapter 6, Dhyana Yoga

Lift yourself by your own self; do not let yourself sink. The self alone is the friend, and the enemy, of the self.

Spoken by Krishna to the warrior Arjuna on the battlefield of Kurukshetra — the Gita sits within the Mahabharata's Bhishma Parva — as Arjuna, overcome with grief and unwilling to fight his own kin, laid down his bow before the war.

What it means

Lift yourself by your own self; do not let yourself sink. The self alone is the friend, and the enemy, of the self.

Spoken by Krishna to the warrior Arjuna on the battlefield of Kurukshetra — the Gita sits within the Mahabharata's Bhishma Parva — as Arjuna, overcome with grief and unwilling to fight his own kin, laid down his bow before the war.

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About this verse

What does Bhagavad Gita 6.5 mean?

Lift yourself by your own self; do not let yourself sink. The self alone is the friend, and the enemy, of the self. (Bhagavad Gita 6.5 · Chapter 6, Dhyana Yoga.) Godify shows this verse verbatim from a verified corpus with its exact source, never a paraphrase passed off as the original.

Is this Bhagavad Gita 6.5 translation accurate and verified?

Yes. The transliteration, source, and meaning come from Godify's verified scripture corpus and are shown with their exact citation. Godify never invents or misquotes a verse.

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