Verified verses
Bhagavad Gita on Anger
In short
The Gita explains anger as a chain: dwelling on something you want breeds attachment, then desire, and thwarted desire becomes anger, which clouds judgement (2.62-2.63). Seeing the chain is how you break it; evenness (2.48) and self-mastery (6.5) keep it from taking hold.
“dhyāyato viṣayān puṁsaḥ saṅgas teṣūpajāyate”
Bhagavad Gita 2.62–2.63 · Chapter 2, Sankhya YogaDwelling on objects breeds attachment; from attachment, desire; from desire, anger; from anger, confusion. Watch where the mind dwells.
Spoken by Krishna to the warrior Arjuna on the battlefield of Kurukshetra — the Gita sits within the Mahabharata's Bhishma Parva — as Arjuna, overcome with grief and unwilling to fight his own kin, laid down his bow before the war.
“yoga-sthaḥ kuru karmāṇi saṅgaṁ tyaktvā dhanañjaya”
Bhagavad Gita 2.48 · Chapter 2, Sankhya YogaSteady in spirit, do your work and let go of attachment, calm alike in success and failure. This evenness of mind is yoga.
Spoken by Krishna to the warrior Arjuna on the battlefield of Kurukshetra — the Gita sits within the Mahabharata's Bhishma Parva — as Arjuna, overcome with grief and unwilling to fight his own kin, laid down his bow before the war.
“uddhared ātmanātmānaṁ nātmānam avasādayet”
Bhagavad Gita 6.5 · Chapter 6, Dhyana YogaLift yourself by your own self; do not let yourself sink. The self alone is the friend, and the enemy, of the self.
Spoken by Krishna to the warrior Arjuna on the battlefield of Kurukshetra — the Gita sits within the Mahabharata's Bhishma Parva — as Arjuna, overcome with grief and unwilling to fight his own kin, laid down his bow before the war.
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Frequently asked questions
What does the Bhagavad Gita say about anger?
In 2.62-2.63 Krishna traces anger to its root: dwelling on desired objects breeds attachment and desire, and obstructed desire turns to anger, which leads to confusion and loss of reason. Naming the chain is the first step to interrupting it.
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