Upanishad Mantras

असतो मा सद्गमय तमसो मा ज्योतिर्गमय मृत्योर्मामृतं गमय

asato mā sad gamaya, tamaso mā jyotir gamaya, mṛtyor māmṛtaṃ gamaya

Lead me from the unreal to the real, from darkness to light, from death to immortality.

ॐ पूर्णमदः पूर्णमिदं पूर्णात्पूर्णमुदच्यते । पूर्णस्य पूर्णमादाय पूर्णमेवावशिष्यते ॥

oṃ pūrṇam adaḥ pūrṇam idaṃ pūrṇāt pūrṇam udacyate, pūrṇasya pūrṇam ādāya pūrṇam evāvaśiṣyate

That is whole, this is whole; from the whole the whole arises, and the whole yet remains. (Isha Upanishad)

ॐ सह नाववतु सह नौ भुनक्तु सह वीर्यं करवावहै । तेजस्वि नावधीतमस्तु मा विद्विषावहै ॥

oṃ saha nāv avatu saha nau bhunaktu saha vīryaṃ karavāvahai, tejasvi nāv adhītam astu mā vidviṣāvahai

May we be protected together and nourished together; may our effort be vigorous; may we never quarrel.

तत् त्वम् असि

tat tvam asi

That thou art — you are the Divine. (Chandogya Upanishad)

अहं ब्रह्मास्मि

ahaṃ brahmāsmi

I am Brahman — the infinite Self. (Brihadaranyaka Upanishad)

प्रज्ञानं ब्रह्म

prajñānaṃ brahma

Consciousness is Brahman. (Aitareya Upanishad)

अयम् आत्मा ब्रह्म

ayam ātmā brahma

This Self is Brahman. (Mandukya Upanishad)

सोऽहम्

so'ham

I am That — the natural breath-mantra of the Self, inhaled and exhaled.