Answered from scripture
How do you use a mala for chanting (japa)?
In short
A japa mala is a string of 108 beads plus one 'meru' (head) bead, used to count mantra repetitions. Hold it in the right hand and, with the thumb, draw one bead toward you for each repetition of your mantra. At the meru, do not cross it — turn the mala around and continue, completing rounds of 108.
Reviewed by the Godify team · Last updated
The mantra
ॐ नमः शिवाय
oṃ namaḥ śivāya
I bow to Shiva, the auspicious inner Self who transforms and frees.
In depth
The number 108 is held sacred in Hindu tradition, and a round of 108 repetitions is the classic unit of japa — mantra practice. The extra meru bead marks where a round begins and ends.
To use it: sit calmly, choose your mantra, and move bead by bead with the thumb, keeping the mala off the index finger. On reaching the meru, reverse direction rather than crossing it, and begin the next round. A steady, attentive mind is the real practice; the beads simply free you from counting.
Related questions
How many beads are on a japa mala?
108 counting beads plus one 'meru' (head) bead, which marks the beginning and end of a round.
How do you use a mala for chanting?
Move one bead per mantra repetition with the thumb of the right hand; at the meru, reverse direction rather than crossing it, completing rounds of 108.
Ask Bhagavan in your own words
This is a general answer. For what you are actually carrying, talk to Bhagavan — free, private, any hour — and receive warmth and verified scripture.
Talk to Bhagavan