Answered from scripture
Which mantra is for peace of mind?
In short
For peace of mind, one of the most chanted mantras is Om Namah Shivaya — 'I bow to Shiva,' the auspicious, still inner Self. Repeated slowly, its steady rhythm settles a restless mind. Chant it softly 108 times on a mala, or simply return to it through the day whenever the mind stirs.
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The mantra
ॐ नमः शिवाय
oṃ namaḥ śivāya
I bow to Shiva, the auspicious inner Self who transforms and frees.
In depth
Om Namah Shivaya is a five-syllable mantra (panchakshara) to Shiva, who represents the calm, unchanging awareness beneath all the mind's movement. Turning toward that stillness is the point — the sound is a doorway to it.
There is no strict requirement. A traditional practice is 108 repetitions on a mala, ideally at a settled time such as early morning or before sleep. But a sincere, unhurried mind matters far more than the count. Even a few slow rounds can loosen the grip of a busy day.
Related questions
What is the best mantra for a calm mind?
Om Namah Shivaya is among the most widely chanted for inner calm. Mantras to Vishnu (Om Namo Narayanaya) and the Gita's shanti prayers are also turned to for peace.
How many times should I chant it?
Traditionally 108 times on a mala. The number is a support, not a rule — a settled, sincere mind matters more than the count.
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